I have felt like I needed to drink more water lately and I know with breastfeeding you need more water. It turns out I am suppose to be drinking 13 cups of water a day! That's almost a gallon of water! (I just looked it up 16 cups = 1 gallon) I try to drink a cup an hour. Sometimes I set a timer to remind myself. I don't know how long I will last on this endeavor.
2 comments:
Yah, I got told I should be drinking a gallon a day. I bought myself a 16.5 oz water bottle and a ton of Propel flavoring packs and it hasn't been as hard as I expected. But I'm like a chain smoker, I'm going through a box of Propel every two days.
Wow. I just don't like to drink anything that much! I try to drink as much as possible though. I drink a ton more than I used to so I think I'm doing okay :) Sounds like you are doing great though! Good luck with that timer thing!
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